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LED light can damage retinal cells - added perspective
Good night’s sleep may be critical for brain health
Lack of sleep may promote neurodegenerative processes, say Swedish researchers
One night of sleep deprivation can increase the levels of molecules that are biomarkers for brain damage, according to a new study out of Sweden.
The study, conducted by researchers from Uppsala University's Department of Neuroscience and published in the journal Sleep, looked at levels of two types of brain molecules: